Dr. Bernie Siegel, author of “Love, Medicine and Miracles” was once a distraught surgeon who fretted over his inability to effectively serve his cancer patients. Dr. Siegel’s recognition and growing understanding of the mind-body connection eventually allowed him to serve his patients and himself in a greater capacity. Bernie writes in his book, “When a [...]
Archive for December, 2010
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10 Things to Make Your Mind Body and Soul Great
December 13th, 2010 
Admin Mind 1. Self hypnosis each day Keep your mind trim by giving it a chance each day to rest and properly process information. Those who practice self hypnosis each day, insist that they feel better for doing so, claiming to have more energy and focus afterwards and achieve their goals with greater ease as the [...]
The Mind-Body Biological Mechanism
December 13th, 2010 Admin Though the term mind-body connection is one that seems a bit new-agey or even esoteric to some, the concept is a simple one. The things that we feel emotionally affect out bodies as does the experience in our physical body affect the way we feel emotionally or mentally. But how exactly do they affect one [...]