Over the last number of years yoga has become an extremely popular form of exercise.Most types of yoga tend to focus on deep breathing and relaxation but there are more physical forms that really give you an incredible workout – mind and body. Yoga has become ever more popular with people in the west who [...]
Archive for May, 2011
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The Whole Body Detox – Refresh Your Mind, Body and Spirit
May 18th, 2011 
Admin When performing a whole body detox a lot of folks forget that the spirit is also an essential component of the body and the detoxification process. Negative thought processes build anxiety anxiety in turn creates a negative impact on the body’s ability to function ultimately leading to an enhance in toxins within the body. This [...]
The concept of Ayurveda Panchakarma in healing
May 17th, 2011 Admin The concept of Ayurveda Panchakarma in healing is simply understood as the process by which the body is treated to eliminate toxic elements from it. But before we get to know the process of Ayurveda Panchakarma, it is also important to know the key elements and basic understanding of the practice of Ayurveda. Ayurveda, an [...]