Core power yoga is a vigorous yoga exercise that physically and mentally challenges you to connect to an inner power. It heals, detoxifies and stimulates the body and mind through balance and intention. This special form of yoga has developed an energetic, challenging program that combines strength, sweat and spirituality. It recognizes power in distinct [...]
Archive for June, 2011
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Do You Dare To Try Chinese Yoga?
June 2nd, 2011 
Admin Qigong (‘chee-kung’) is slowly but steadily taking the health and fitness world by storm, 1 gentle graceful move at a time. Just like its eastern practice counterpart, yoga, Qigong encourages mental focus and self-awareness. In reality, it is yoga that has paved the way for mind-body exercises and eastern practices like Qigong to be embraced [...]
What Is A Healing Process?
June 1st, 2011 Admin It regenerates & repairs Healing: As opposed to “curing” of a disease, healing is seen as a return to wholeness of body, mind and spirit. Healing may or may not include a cure; its focus is restoring balance. Healing is the process by which the cells in the body regenerate and repair to reduce the [...]